“I joined because I missed working out in a group setting after having played soccer my whole life. In a just a few short months, I've seen noticeable results and look forward to coming to class every day!”

“F45 offers workouts that are fun, challenging, and constantly changing. On top of that, the coaches and community are SUPER supportive and work hard to push you to be better and believe in yourself. If you’re looking for a new fitness routine, come join the party – you won’t regret it!” 

“I struggled feeling lost shifting into the real world after being a D1 athlete. F45 has given me opportunity to put my competitive drive back into play. The trainer’s encouragement and dynamic workouts leave you energized. The team atmosphere gives me motivation and confidence.”

“F45 has a tremendous team and commitment to fitness and their values. From signup, to my first class, and continually on, the team has been supportive in helping me make huge strides towards my fitness goals. There’s a necessary balance between pushing me to work my hardest, while also focusing on proper techniques, and being attentive to my needs.”

“F45 has pushed me beyond what I thought was capable. What I LOVE about F45 is the emphasis on functionality. You do what you can with what you have and where you are in your wellness journey."

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“My favorite thing about F45 is the motivation I get from the trainers and the positive energy from everyone in the class. Everyone wants you to achieve your goals! The awesome music and variety of workouts keeps me coming back for more!”

"I always leave the gym feeling healthier, happy and accomplished. I have never been a gym-goer because I couldn't figure out how to use the equipment or know what to do; however, the trainers at F45 have made me feel more confident in myself."

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"My favorite part about F45 is that team dynamic. I grew up playing sports so it's nice to kind of have teammates in the gym every morning and coaches to motivate you as you go through."

“F45 Fells Point has been a great addition to the Baltimore neighborhood and for my fitness routine. It offers a consistent challenge for me every day both mentally and physically.”

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“Joining F45 helped me get out of my pandemic rut- starting with the sample sessions and now back into a consistent workout routine! My favorite part is that all the trainers know me by name, and hold me accountable!”

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“I love that every workout is a challenge and it is such an amazing community. I love all the trainers and how knowledgeable everyone of them are. The program is such a solid balance of cardio and strength."

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“As a nurse who has struggled with sciatica and chronic stress, F45 has me feeling better than I have in years mentally and physically. All I have to do is show up!”